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养成列清单习惯的3个很赞的原因

来源:互联网   2017-01-20 15:51:48   
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  There are many great reasons to be a list maker.Being a list maker is actually the key to your successin meeting all your deadlines when you live a superbusy life. Lists can give you a sense of calm and caneven save you when it comes to organizing work,school, important events and life in general. Take alook at the list of a few wonderful reasons to be a listmaker.

  养成列清单习惯,有许多很好的原因。当你的生活特别繁忙的时候,养成列清单的习惯,在实际生活中,可以帮助你成功地在截止日期前完成需要做的事情。清单可以给你一种冷静的感觉,甚至能在组织工作、上学、重要活动和生活的时候,拯救你。下面来看一下列清单的习惯的一些很赞的原因。

  1. Keep you organized

  1.让你有组织性

  Whether you’re a working stay-at-home mom or a career woman, making to-do lists can helpto stay organized. Try keeping the lists for the different areas of your life – personal, schooland work. Having a list for every area of life makes it easier to get all of the tasks done whilemaintaining your personal life. Plus, it will help you avoid stress.

  无论你是在家的全职妈妈,还是一位职业女性,列清单能帮助你井然有序。试着在你生活的各个方面列清单:个人,学校和工作。在生活的每个领域都有清单,会让你轻松做完所有任务,同时还能维持好你的个人生活。而且,列清单还能帮助你避免压力。

  2. Give you a sense of peace

  2.给你一种平和感觉

  It’s so stressful to sit down at a meeting or in a class and learn that you forgot an importantdeadline. While stress is inevitable at times, making lists can give you a sense of peace. Keepyour schedule manageable and don’t waste your time on stress and worries, and you will havemore time for the most important things in your life. Reducing anxiety levels and keeping lifebalance is beneficial for everybody, so why not to start making your lists today?

  当你坐在会议上或者课堂上的时候,发现在即忘记了一个重要的任务的截止日期,会让你感到压力很大。然而有时候,压力是无法避免的,列清单会给你一种平和的感觉。让你的日程可以管理,不要在压力和担心上面浪费自己的时候,你就能有更多时间去处理生活中最重要的事情。减轻压力程度,保持生活的平衡,对每个人都有好处,那么为什么不从今天开始就列清单呢?

  3. Give you more time

  3.给你更多时间

  Believe it or not, being a list maker can give you more time. When you have a super busyschedule, you don’t have a lot of free time, but making lists will add several hours to your day.When you go to the store and you don’t bring your grocery list with you, you might end upforgetting to buy something and wasting your precious time by going back and picking up thatitem. Make lists and you will certainly have some free time every day.

  无论你相不相信,列清单可以给你更多时间。当你有非常忙碌的日程的时候,你没有许多空闲的时间,但是列清单会让你每天的时间增加好几个小时。当你去超市的时候,如果你没带着购物清单,你或许会忘记买需要的东西,而会因为需要再次去超市购买这一物品而浪费宝贵的时间。列清单之后,你每天当然就有更多的空闲时间啦。

[编辑:zhaofang]
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