People should take the time to relax with hobbies or physicalactivities that are very different from what they do at work. Do you agree or disagree?
Use specific reasons and examples to support your answer.
Itis important to relax by engaging in a stress-relieving hobby or physical activitythat is very different from your job. Having too much stress and too littlerelaxation is harmful to your health and wellbeing. Indeed, you should take thetime for relaxation while finding a suitable hobby or exercise to reducestress.
Tobegin with, you should forget about work because relaxation is impossible ifyou continue to worry about those tasks which require your attention. It is therefore advisable to leave work atwork and move on with your personal life by making the time to relax withhobbies or physical activities. In otherwords, the moment you step out of your workplace, you should leave your worriesand troubles where they belong. Generally speaking, people with stressful livesneed hobbies or physical activities more than anyone else. Therefore, if you feel that you do not havethe time to relax with a hobby or exercise, then you probably need one themost. Or, you probably just have not found the one that suits you best and theone that is very different from what you do at work.
Regardlessof whatever you do for a living, finding suitable hobbies and exercises canhelp alleviate your stress from day-to-day work. Again, the idea is to forget about the workand do something de-stressing, and having a hobby or physical activity is theperfect solution for stress because it is a great alternative to what you do asyour job. On the one hand, if your work focuses mostly on your mind, then youshould take the time to relax with a physical activity, such as running or goingto the gym, or that kind of physical activity which can sweat your stress outand unwind after a hard day at work. If,on the other hand, your job consists mostly of manual labour, then you shouldfind a hobby that relaxes your mind, such as reading, gardening, painting, listeningto music, or playing an instrument. In all events, stress can be battled withgood and proper relaxation habits that are nothing like your work routines.
Asa conclusion, it is a de-stressingpractice if you take the time to relax with hobbies and physical activities. Truly,relaxation is the best solution to the problems related to stress from work. Foryour personal benefits, you should keep work tasks at work and you should makethe best use of your free time to relax, too.